照顧自己小貼士
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情緒健康知多啲 (in Chinese only)
Relaxation Technique
心理健康小貼士 (in Chinese only)
鬆弛練習 - 虛擬實境放鬆體驗 (in Chinese only)
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臨床心理學家你問我答系列
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中文
Black & White Version
A
A
A
Home
Our Service
About Us
Service Structure
HA Staff Psychological Services Clinics
Critical Incident Psychological Services
Psychological Training Programmes and Development Services
Personal Growth and Development Services
Disaster Psychological Services
Latest News
Centre Facilities
Mindful Garden
Quiet Room
Resource Center
Multi-function Room
Food for Souls
Thoughts to Nurture Your Soul
Simple Happiness
Happiness Tips
Live stories
Spiritual Literacy
Resource Folder
Online Self-assessment
情緒健康知多啲 (in Chinese only)
Relaxation Technique
心理健康小貼士 (in Chinese only)
鬆弛練習 - 虛擬實境放鬆體驗 (in Chinese only)
Meditation
Self-compassion
myOasis App
臨床心理學家你問我答系列
Crisis Management
Personal Growth
Disaster/Trauma
Introduction to Oasis Services
Request Brochures
Photos & Videos
Photos
Videos
Member's Corner
Contact Us
Home
Food for Souls
Thoughts to Nurture Your Soul
Food for Souls
Thoughts to Nurture Your Soul
Simple Happiness
Happiness Tips
Live stories
Spiritual Literacy
Food for Souls
Thoughts to Nurture Your Soul
A fulfilling life is not preoccupied with material objects, prestige and power. It is filled with true friendships, sharing, and caring for each other.
- Jing Si Aphorisms by Venerable Master Cheng Yen
"I cannot forgive myself." You say.
"I forgive thee." God says. (1 John 1:9, Romans 8:1)
"I am afraid." You say.
"I hath not given you the spirit of fear." God says. (2 Timothy 1:7)
Too many people overvalue what they are not and undervalue what they are.
- Malcolm Forbes (1919-1990), American Publisher
We make a living by what we get, but we make a life by what we give.
- Norman MacFinan
The greatest good you can do for another is not just share your riches, but to reveal to him his own.
- Benjamin Disraeli (1804-1881), British Politician
When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.
- Helen Keller (1880-1968), American Disability Rights Activist
"A beautiful heart sees beauty in everything."
- Tzu Chi Online Newsletter
"I am tired." You say.
"I will give you rest." God says. (Matthew 11:28)
"I am often worried and depressed." You say.
"Cast all your care upon me." (1 Peter 5:7)
"The turbulent billows of the fretful surface leave the deep parts of the ocean undisturbed, and to him who has a hold on vaster and more permanent realities the hourly vicissitudes of his personal destiny seem relatively insignificant things."
- William James (1842-1910), American philosopher and psychologist
Right actions for the future are the best apologies for wrong ones in the past.
- Tyron Edwards
He who smiles rather than rages is the stronger.
- Japanese wisdom
Never bear more than one kind of trouble at a time. Some people bear three - all they have had, all they have now, and all they expect to have.
- Edward Everell Hale
The secret of happiness is not doing what one likes to do, but in liking what one has to do.
- Sir James M Barrie 1860-1937
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.
- Buddha
Let yourself be open and life will be easier. A spoon of salt in a glass of water makes the undrinkable. A spoon of salt in a lake is almost unnoticed.
- Buddha
The best way to cheer yourself up is to try to cheer somebody else up.
- Mark Twain
Joy is not in things; it is in us.
- Richard Wagner 1813 - 1883
The right word may be effective, but no word was ever as effective as a rightly timed pause.
- Mark Twain
The heart is like a garden.
It can grow compassion or fear, resentment or love.
What seeds will you plant there?
- Buddha
If we have no peace, it is because we have forgotten that we belong to each other.
- Mother Teresa
Should you shield the Canyons from the windstorms, you would never see the beauty of their carvings.
- Elisabeth Kubler-Ross
Trust in your hopes - never trust in your hurts.
- Robert H. Schuller
Turn your scars into stars!
- Robert H. Schuller
"I press toward the mark for the prize of the high calling of God in Christ Jesus." (Philippians 3:14)
What is to give light must endure burning.
- Viktor Frankl
A journey of a thousand miles begins with a single step.
- Lao Tzu
Always do your best. What you plant now, you will harvest later.
- Og Mandino
It is during our darkest moments that we must focus to see the light.
- Aristotle
Each setback or adverse mutation is a seed with the same or greater. - Ralph Waldo Emerson
The greatest weapon against stress is our ability to choose one thought over another. - William James
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